Robert Roman 22000m BikeErg
22,000
Meters
56:58.6
Time
2:35.3
Pace
588
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 50 |
| Revolution Count | 2902 |
| Power/kg | 1.1 |
| Drag Factor | 148 |
March 30, 2023 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:58.6 | 22,000 | 2:35.3 | 93 | 621 | 50 |
| 11:32.5 | 4,400 | 2:37.3 | 90 | 608 | 50 |
| 11:17.8 | 8,800 | 2:34.0 | 96 | 629 | 51 |
| 11:22.1 | 13,200 | 2:35.0 | 94 | 623 | 51 |
| 11:26.3 | 17,600 | 2:35.9 | 92 | 617 | 51 |
| 11:19.9 | 22,000 | 2:34.5 | 95 | 626 | 51 |
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Workout Graph
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