Robert Roman 10000m row
10,000
Meters
1:03:52.2
Time
3:11.6
Pace
501
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 32 |
Stroke Count | 2093 |
Drag Factor | 157 |
March 27, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:52.2 | 10,000 | 3:11.6 | 50 | 471 | 32 |
12:22.5 | 2,000 | 3:05.6 | 55 | 488 | 35 |
12:32.9 | 4,000 | 3:08.2 | 52 | 480 | 33 |
12:38.8 | 6,000 | 3:09.7 | 51 | 476 | 33 |
14:07.9 | 8,000 | 3:31.9 | 37 | 426 | 30 |
12:10.0 | 10,000 | 3:02.5 | 58 | 498 | 34 |
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Workout Graph

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