Robert Roman 10000m row
10,000
Meters
1:30:42.1
Time
4:32.1
Pace
534
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 24 |
| Stroke Count | 2197 |
| Drag Factor | 157 |
February 14, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:42.1 | 10,000 | 4:32.1 | 17 | 359 | 24 |
| 19:37.9 | 2,000 | 4:54.4 | 14 | 347 | 24 |
| 17:37.9 | 4,000 | 4:24.4 | 19 | 365 | 25 |
| 18:41.4 | 6,000 | 4:40.3 | 16 | 354 | 23 |
| 18:57.7 | 8,000 | 4:44.4 | 15 | 352 | 23 |
| 15:47.2 | 10,000 | 3:56.8 | 26 | 390 | 26 |
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Workout Graph
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