Robert Roman 10000m row
10,000
Meters
53:22.7
Time
2:40.1
Pace
530
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Stroke Count | 1841 |
| Drag Factor | 0 |
January 07, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.7 | 10,000 | 2:40.1 | 85 | 593 | 34 |
| 11:53.6 | 2,000 | 2:58.4 | 62 | 512 | 37 |
| 11:17.1 | 4,000 | 2:49.2 | 72 | 548 | 34 |
| 10:19.6 | 6,000 | 2:34.9 | 94 | 624 | 33 |
| 10:05.6 | 8,000 | 2:31.4 | 101 | 647 | 34 |
| 9:46.9 | 10,000 | 2:26.7 | 111 | 681 | 33 |
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Workout Graph
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