Robert Roman 20000m BikeErg
20,000
Meters
52:41.7
Time
2:38.0
Pace
530
Calories
96
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 59 |
| Revolution Count | 3153 |
| Power/kg | 1.05 |
| Drag Factor | 87 |
December 29, 2022 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:41.7 | 20,000 | 2:38.0 | 89 | 604 | 59 | 96 |
| 10:34.2 | 4,000 | 2:38.5 | 88 | 602 | 60 | 94 |
| 10:33.1 | 8,000 | 2:38.2 | 88 | 603 | 60 | 92 |
| 10:32.0 | 12,000 | 2:38.0 | 89 | 605 | 60 | 91 |
| 10:40.4 | 16,000 | 2:40.1 | 85 | 593 | 59 | 93 |
| 10:22.0 | 20,000 | 2:35.5 | 93 | 620 | 61 | 111 |
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Workout Graph
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