Robert Roman 15000m row
15,000
Meters
1:16:43.8
Time
2:33.4
Pace
807
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 2272 |
| Drag Factor | 206 |
August 14, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:43.8 | 15,000 | 2:33.4 | 97 | 633 | 29 | 101 |
| 15:24.6 | 3,000 | 2:34.1 | 96 | 629 | 31 | 101 |
| 15:13.3 | 6,000 | 2:32.2 | 99 | 641 | 30 | 97 |
| 15:15.7 | 9,000 | 2:32.6 | 98 | 638 | 29 | 104 |
| 15:28.1 | 12,000 | 2:34.6 | 95 | 625 | 29 | 96 |
| 15:22.1 | 15,000 | 2:33.6 | 96 | 631 | 28 | 107 |
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Workout Graph
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