Robert Roman 10000m row
10,000
Meters
49:12.7
Time
2:27.6
Pace
551
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 1513 |
| Drag Factor | 206 |
August 12, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.7 | 10,000 | 2:27.6 | 109 | 674 | 30 | 109 |
| 9:58.7 | 2,000 | 2:29.6 | 104 | 659 | 32 | 107 |
| 10:02.6 | 4,000 | 2:30.6 | 102 | 652 | 32 | 107 |
| 9:45.4 | 6,000 | 2:26.3 | 112 | 684 | 31 | 105 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 679 | 30 | 111 |
| 9:38.3 | 10,000 | 2:24.5 | 116 | 698 | 29 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.