Robert Roman 10000m row
10,000
Meters
49:23.9
Time
2:28.1
Pace
549
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1446 |
| Drag Factor | 207 |
May 01, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.9 | 10,000 | 2:28.1 | 108 | 670 | 29 | 105 |
| 9:53.3 | 2,000 | 2:28.3 | 107 | 669 | 31 | 99 |
| 9:56.3 | 4,000 | 2:29.0 | 106 | 663 | 30 | 99 |
| 9:59.7 | 6,000 | 2:29.9 | 104 | 657 | 29 | 103 |
| 9:51.6 | 8,000 | 2:27.9 | 108 | 672 | 28 | 109 |
| 9:43.0 | 10,000 | 2:25.7 | 113 | 689 | 28 | 115 |
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Workout Graph
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