Robert Roman 10000m row
10,000
Meters
50:19.8
Time
2:30.9
Pace
547
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 1465 |
| Drag Factor | 213 |
April 27, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.8 | 10,000 | 2:30.9 | 102 | 649 | 29 | 99 |
| 10:46.5 | 2,000 | 2:41.6 | 83 | 585 | 29 | 93 |
| 10:00.6 | 4,000 | 2:30.1 | 103 | 655 | 30 | 98 |
| 9:54.7 | 6,000 | 2:28.6 | 107 | 666 | 29 | 98 |
| 9:49.7 | 8,000 | 2:27.4 | 109 | 675 | 29 | 101 |
| 9:48.3 | 10,000 | 2:27.0 | 110 | 678 | 29 | 108 |
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Workout Graph
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