Robert Roman 10000m row
10,000
Meters
49:15.6
Time
2:27.7
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1484 |
| Drag Factor | 209 |
April 23, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.6 | 10,000 | 2:27.7 | 108 | 673 | 30 |
| 10:10.2 | 2,000 | 2:32.5 | 99 | 639 | 31 |
| 9:56.9 | 4,000 | 2:29.2 | 105 | 662 | 30 |
| 9:53.4 | 6,000 | 2:28.3 | 107 | 668 | 30 |
| 9:44.1 | 8,000 | 2:26.0 | 112 | 686 | 30 |
| 9:31.0 | 10,000 | 2:22.7 | 120 | 714 | 30 |
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Workout Graph
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