Robert Roman 10000m row
10,000
Meters
48:52.9
Time
2:26.6
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1468 |
| Drag Factor | 209 |
April 22, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.9 | 10,000 | 2:26.6 | 111 | 681 | 30 |
| 10:11.0 | 2,000 | 2:32.7 | 98 | 637 | 31 |
| 9:56.0 | 4,000 | 2:29.0 | 106 | 664 | 30 |
| 9:45.8 | 6,000 | 2:26.4 | 111 | 683 | 30 |
| 9:36.5 | 8,000 | 2:24.1 | 117 | 702 | 30 |
| 9:23.7 | 10,000 | 2:20.9 | 125 | 730 | 29 |
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Workout Graph
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