Paul Wiles 5000m row
5,000
Meters
26:25.6
Time
2:38.5
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 42 |
| Stroke Count | 1110 |
| Drag Factor | 111 |
January 25, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.6 | 5,000 | 2:38.5 | 88 | 602 | 42 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 41 |
| 5:18.7 | 2,000 | 2:39.3 | 86 | 597 | 41 |
| 5:17.5 | 3,000 | 2:38.7 | 87 | 601 | 43 |
| 5:20.4 | 4,000 | 2:40.2 | 85 | 592 | 43 |
| 5:08.1 | 5,000 | 2:34.0 | 96 | 629 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.