Paul Wiles 5000m row
5,000
Meters
27:03.5
Time
2:42.3
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 40 |
| Stroke Count | 1098 |
| Drag Factor | 113 |
December 13, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.5 | 5,000 | 2:42.3 | 82 | 581 | 40 |
| 5:29.1 | 1,000 | 2:44.5 | 79 | 570 | 38 |
| 5:36.2 | 2,000 | 2:48.1 | 74 | 553 | 40 |
| 5:27.2 | 3,000 | 2:43.6 | 80 | 575 | 41 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 593 | 42 |
| 5:11.0 | 5,000 | 2:35.5 | 93 | 620 | 42 |
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Workout Graph
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