Paul Wiles 5000m row
5,000
Meters
27:00.4
Time
2:42.0
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 39 |
| Stroke Count | 1077 |
| Drag Factor | 110 |
December 12, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.4 | 5,000 | 2:42.0 | 82 | 583 | 39 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 37 |
| 5:30.8 | 2,000 | 2:45.4 | 77 | 566 | 39 |
| 5:28.0 | 3,000 | 2:44.0 | 79 | 573 | 41 |
| 5:22.0 | 4,000 | 2:41.0 | 84 | 588 | 41 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 628 | 41 |
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Workout Graph
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