Paul Wiles 1000m row
1,000
Meters
5:08.2
Time
2:34.1
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 38 |
| Stroke Count | 199 |
| Drag Factor | 109 |
December 11, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 38 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 37 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 38 |
| 1:03.4 | 600 | 2:38.5 | 88 | 602 | 39 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 41 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 40 |
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Workout Graph
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