Paul Wiles 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 38 |
| Stroke Count | 182 |
| Drag Factor | 110 |
December 07, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 38 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 36 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 38 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 40 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 40 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 41 |
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Workout Graph
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