Paul Wiles 1000m row
1,000
Meters
5:24.6
Time
2:42.3
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 186 |
| Drag Factor | 115 |
September 19, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 1,000 | 2:42.3 | 82 | 581 | 34 |
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 35 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 35 |
| 1:06.6 | 600 | 2:46.5 | 76 | 560 | 34 |
| 1:04.8 | 800 | 2:42.0 | 82 | 583 | 35 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 34 |
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Workout Graph
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