Paul Wiles 1:04:24 row
12,124
Meters
1:04:24.4
Time
2:39.3
Pace
635
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 1893 |
| Drag Factor | 114 |
July 08, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:24.4 | 12,124 | 2:39.3 | 86 | 597 | 29 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 30 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 31 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 31 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 31 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 30 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 30 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 28 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 28 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 28 |
| 55:00.0 | 936 | 2:40.2 | 85 | 592 | 28 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 28 |
| 1:04:24.4 | 827 | 2:39.8 | 86 | 594 | 27 |
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Workout Graph
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