Paul Wiles 1:11:09 row
13,158
Meters
1:11:09.2
Time
2:42.2
Pace
682
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 2065 |
| Drag Factor | 115 |
June 18, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.2 | 13,158 | 2:42.2 | 82 | 582 | 29 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 30 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 30 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 30 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 30 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 29 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 28 |
| 50:00.0 | 916 | 2:43.7 | 80 | 574 | 28 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 28 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 565 | 28 |
| 1:05:00.0 | 883 | 2:49.8 | 71 | 545 | 27 |
| 1:10:00.0 | 945 | 2:38.7 | 88 | 601 | 29 |
| 1:11:09.2 | 238 | 2:25.3 | 114 | 692 | 29 |
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