Paul Wiles 1:24:08 row
16,059
Meters
1:24:08.6
Time
2:37.1
Pace
849
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 2444 |
| Drag Factor | 117 |
May 18, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:08.6 | 16,059 | 2:37.1 | 90 | 610 | 29 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 29 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 29 |
| 30:00.0 | 1,892 | 2:38.5 | 88 | 602 | 29 |
| 40:00.0 | 1,875 | 2:40.0 | 85 | 594 | 29 |
| 50:00.0 | 1,868 | 2:40.5 | 84 | 590 | 28 |
| 1:00:00.0 | 1,867 | 2:40.6 | 84 | 590 | 29 |
| 1:10:00.0 | 1,909 | 2:37.1 | 90 | 610 | 29 |
| 1:20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 30 |
| 1:24:08.6 | 866 | 2:23.5 | 118 | 707 | 30 |
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Workout Graph
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