Paul Wiles 1:20:19 row
15,531
Meters
1:20:19.0
Time
2:35.1
Pace
826
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 2297 |
| Drag Factor | 116 |
May 08, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:19.0 | 15,531 | 2:35.1 | 94 | 622 | 28 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 30 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 29 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 30 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 29 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 28 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 29 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 29 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 29 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 28 |
| 50:00.0 | 947 | 2:38.3 | 88 | 603 | 28 |
| 55:00.0 | 936 | 2:40.2 | 85 | 592 | 28 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 623 | 28 |
| 1:05:00.0 | 961 | 2:36.0 | 92 | 616 | 28 |
| 1:10:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 1:15:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 1:20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 1:20:19.0 | 69 | 2:17.6 | 134 | 761 | 22 |
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Workout Graph
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