Paul Wiles 1:16:15 row
15,127
Meters
1:16:15.4
Time
2:31.2
Pace
816
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 2125 |
| Drag Factor | 115 |
April 25, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:15.4 | 15,127 | 2:31.2 | 101 | 648 | 28 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 28 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 28 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 28 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 28 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 55:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 1:05:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 1:10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 1:15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 1:16:15.4 | 266 | 2:21.7 | 123 | 723 | 27 |
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Workout Graph
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