Paul Wiles 1:06:24 row
13,228
Meters
1:06:24.9
Time
2:30.6
Pace
716
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 1850 |
| Drag Factor | 116 |
April 06, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:24.9 | 13,228 | 2:30.6 | 102 | 652 | 28 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 28 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 28 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 28 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 28 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 1:00:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 1:05:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 1:06:24.9 | 306 | 2:18.7 | 131 | 751 | 28 |
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Workout Graph
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