Paul Wiles 1000m row
1,000
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 118 |
January 24, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 27 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 28 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 27 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 28 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 28 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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