Jorge Forero 15:21 row
3,149
Meters
15:21.4
Time
2:26.3
Pace
176
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 129 |
March 26, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.4 | 3,149 | 2:26.3 | 112 | 684 | 27 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 15:21.4 | 7 | 25:28.5 | 0 | 300 | 0 |
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Workout Graph
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