Jorge Forero v2:00/2:00r...1 row
224
Meters
2:00.0
Time
4:27.8
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 224 |
| Overall Time | 4:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 15 |
April 23, 2021 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 224 | 4:27.8 | 18 | 362 | 15 |
| 2:00.0 | 224 | 4:27.8 | 18 | 362 | 15 |