Jorge Forero 10:03 row
2,365
Meters
10:03.9
Time
2:07.6
Pace
147
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Drag Factor | 169 |
March 22, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,365 | 2:07.6 | 168 | 878 | 30 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 |
| 10:03.9 | 9 | 3:36.6 | 34 | 418 |