Jorge Forero 5:03 row
1,052
Meters
5:03.8
Time
2:24.3
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
June 05, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,052 | 2:24.3 | 116 | 700 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 5:03.8 | 7 | 4:31.4 | 18 | 360 | 16 |