Jorge Forero 5:18 row
1,086
Meters
5:18.1
Time
2:26.4
Pace
60
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 215 |
February 19, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,086 | 2:26.4 | 111 | 683 | 25 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 5:18.1 | 72 | 2:05.6 | 176 | 906 | 20 |