Jorge Forero 8:40 row
1,746
Meters
8:40.6
Time
2:29.0
Pace
95
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
January 09, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.6 | 1,746 | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 8:40.6 | 744 | 2:28.2 | 107 | 669 | 26 |