Jorge Forero 15:22 row
2,728
Meters
15:22.1
Time
2:49.0
Pace
143
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Drag Factor | 211 |
January 08, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.1 | 2,728 | 2:49.0 | 73 | 549 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 19 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 22 |
| 15:22.1 | 81 | 2:16.4 | 138 | 774 | 19 |