Jorge Forero v1:00/1:30r...1 row
219
Meters
1:00.0
Time
2:16.9
Pace
13
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 241 |
| Overall Time | 2:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 72 |
June 22, 2025 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 30 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 30 | |
| r: 1:30 | 22 | |||||
| r22 |
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Workout Graph
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