Jennifer Braico 10000m row
10,000
Meters
47:35.5
Time
2:22.7
Pace
582
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 127 |
December 17, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.5 | 10,000 | 2:22.7 | 120 | 713 | 21 | 124 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 23 | 98 |
| 9:33.1 | 4,000 | 2:23.2 | 119 | 709 | 22 | 140 |
| 9:32.0 | 6,000 | 2:23.0 | 120 | 711 | 22 | 125 |
| 9:33.8 | 8,000 | 2:23.4 | 119 | 708 | 22 | 127 |
| 9:46.5 | 10,000 | 2:26.6 | 111 | 682 | 21 | 131 |
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Workout Graph
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