Jennifer Braico 45:00 row
9,115
Meters
45:00.0
Time
2:28.1
Pace
520
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 127 |
September 11, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,115 | 2:28.1 | 108 | 670 | 23 | 123 |
| 9:00.0 | 1,734 | 2:35.7 | 93 | 619 | 24 | 114 |
| 18:00.0 | 1,850 | 2:25.9 | 113 | 687 | 23 | 121 |
| 27:00.0 | 1,906 | 2:21.6 | 123 | 723 | 24 | 122 |
| 36:00.0 | 1,813 | 2:28.9 | 106 | 664 | 22 | 136 |
| 45:00.0 | 1,813 | 2:28.9 | 106 | 664 | 23 | 126 |
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Workout Graph
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