Jennifer Braico 15:08 row
3,176
Meters
15:08.6
Time
2:23.0
Pace
185
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 119 |
January 27, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.6 | 3,176 | 2:23.0 | 120 | 711 | 185 | 21 | 126 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 22 | 114 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 21 | 126 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 63 | 21 | 136 |
| 15:08.6 | 10 | 7:10.0 | 4 | 315 | 1 | 0 | 128 |
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Workout Graph
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