Jennifer Braico 46:07 row
7,701
Meters
46:07.3
Time
2:59.6
Pace
442
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 802 |
| Drag Factor | 118 |
January 26, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.3 | 7,701 | 2:59.6 | 60 | 507 | 442 | 17 | 119 |
| 12:00.0 | 2,421 | 2:28.6 | 106 | 666 | 139 | 21 | 160 |
| 24:00.0 | 2,007 | 2:59.3 | 61 | 508 | 116 | 17 | 152 |
| 36:00.0 | 2,215 | 2:42.5 | 82 | 580 | 126 | 19 | 92 |
| 46:07.3 | 1,060 | 4:46.4 | 15 | 351 | 61 | 11 | 74 |
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Workout Graph
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