Jennifer Braico 33:14 row
7,025
Meters
33:14.3
Time
2:21.9
Pace
411
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 116 |
December 16, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.3 | 7,025 | 2:21.9 | 122 | 721 | 21 | 108 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 117 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 108 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 130 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 69 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 100 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 122 |
| 33:14.3 | 652 | 2:29.0 | 106 | 664 | 20 | 114 |
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Workout Graph
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