Jennifer Braico 10000m row
10,000
Meters
1:03:25.4
Time
3:10.2
Pace
588
Calories
131
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 1031 |
| Drag Factor | 117 |
December 15, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:25.4 | 10,000 | 3:10.2 | 51 | 474 | 16 | 131 |
| 10:41.3 | 2,000 | 2:40.3 | 85 | 592 | 20 | 127 |
| 10:40.6 | 4,000 | 2:40.1 | 85 | 593 | 19 | 131 |
| 16:09.5 | 6,000 | 4:02.3 | 25 | 384 | 13 | 120 |
| 9:33.1 | 8,000 | 2:23.2 | 119 | 709 | 21 | 158 |
| 16:20.9 | 10,000 | 4:05.2 | 24 | 381 | 13 | 121 |
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Workout Graph
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