Jennifer Braico 15000m row
15,000
Meters
1:32:00.2
Time
3:04.0
Pace
900
Calories
133
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 1537 |
| Drag Factor | 117 |
December 13, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:00.2 | 15,000 | 3:04.0 | 56 | 493 | 16 | 133 |
| 13:28.0 | 3,000 | 2:14.6 | 143 | 793 | 23 | 136 |
| 18:03.9 | 6,000 | 3:00.6 | 59 | 504 | 17 | 138 |
| 23:55.7 | 9,000 | 3:59.2 | 26 | 387 | 13 | 142 |
| 22:24.3 | 12,000 | 3:44.0 | 31 | 407 | 14 | 119 |
| 14:08.3 | 15,000 | 2:21.3 | 124 | 726 | 22 | 134 |
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Workout Graph
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