Jennifer Braico 28:00 row
6,023
Meters
28:00.2
Time
2:19.4
Pace
356
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 116 |
December 10, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.2 | 6,023 | 2:19.4 | 129 | 743 | 21 | 126 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 | 114 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 | 113 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 22 | 125 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 22 | 158 |
| 28:00.2 | 812 | 2:27.9 | 108 | 672 | 20 | 122 |
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Workout Graph
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