Jennifer Braico 10000m row
10,000
Meters
44:23.3
Time
2:13.1
Pace
608
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
December 07, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 10,000 | 2:13.1 | 148 | 810 | 22 | 142 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 22 | 138 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 23 | 138 |
| 8:51.4 | 6,000 | 2:12.8 | 149 | 813 | 23 | 144 |
| 8:58.7 | 8,000 | 2:14.6 | 143 | 793 | 23 | 145 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 819 | 23 | 149 |
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Workout Graph
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