J D 10:00 row
2,435
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 98 |
March 08, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 24 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 24 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 25 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 25 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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