J D 12:00 row
2,891
Meters
12:00.0
Time
2:04.5
Pace
184
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 108 |
February 15, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,891 | 2:04.5 | 181 | 923 | 23 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 23 |
| 6:00.0 | 728 | 2:03.6 | 185 | 937 | 24 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 24 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.