J D 6:00 row
1,434
Meters
6:00.0
Time
2:05.5
Pace
90
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 101 |
February 14, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 24 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 24 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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