J D 44:00 row
10,010
Meters
44:00.0
Time
2:11.8
Pace
636
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 87 |
February 06, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 10,010 | 2:11.8 | 153 | 825 | 22 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 23 |
| 8:00.0 | 971 | 2:03.5 | 185 | 938 | 23 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 24 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 24 |
| 20:00.0 | 969 | 2:03.8 | 184 | 934 | 25 |
| 24:00.0 | 920 | 2:10.4 | 158 | 842 | 24 |
| 28:00.0 | 968 | 2:03.9 | 184 | 932 | 25 |
| 32:00.0 | 968 | 2:03.9 | 184 | 932 | 25 |
| 36:00.0 | 562 | 3:33.5 | 36 | 423 | 15 |
| 40:00.0 | 763 | 2:37.2 | 90 | 609 | 19 |
| 44:00.0 | 990 | 2:01.2 | 197 | 976 | 25 |
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Workout Graph
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