J D 22:00 row
5,410
Meters
22:00.0
Time
2:01.9
Pace
352
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 88 |
February 01, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,410 | 2:01.9 | 193 | 963 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 |
| 22:00.0 | 492 | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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