J D 22:00 row
5,325
Meters
22:00.0
Time
2:03.9
Pace
339
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 89 |
February 01, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,325 | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 22:00.0 | 484 | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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