J D 20:06 row
4,942
Meters
20:06.0
Time
2:02.0
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 71 |
January 22, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,942 | 2:02.0 | 193 | 963 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 20:06.0 | 21 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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