J D 1:00:00 row
14,315
Meters
1:00:00.0
Time
2:05.7
Pace
904
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 99 |
January 08, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,315 | 2:05.7 | 176 | 905 | 23 |
| 12:00.0 | 2,879 | 2:05.0 | 179 | 916 | 23 |
| 24:00.0 | 2,902 | 2:04.0 | 183 | 930 | 24 |
| 36:00.0 | 2,857 | 2:06.0 | 175 | 902 | 24 |
| 48:00.0 | 2,827 | 2:07.3 | 169 | 883 | 24 |
| 1:00:00.0 | 2,851 | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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