J D 1:00:00 row
14,342
Meters
1:00:00.0
Time
2:05.5
Pace
899
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 99 |
January 03, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,342 | 2:05.5 | 177 | 909 | 23 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 23 |
| 6:00.0 | 732 | 2:02.9 | 188 | 948 | 23 |
| 9:00.0 | 737 | 2:02.1 | 192 | 961 | 23 |
| 12:00.0 | 720 | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 719 | 2:05.1 | 178 | 914 | 24 |
| 18:00.0 | 716 | 2:05.6 | 176 | 906 | 24 |
| 21:00.0 | 714 | 2:06.0 | 175 | 901 | 24 |
| 24:00.0 | 717 | 2:05.5 | 177 | 909 | 24 |
| 27:00.0 | 713 | 2:06.2 | 174 | 898 | 24 |
| 30:00.0 | 711 | 2:06.5 | 173 | 893 | 24 |
| 33:00.0 | 709 | 2:06.9 | 171 | 888 | 24 |
| 36:00.0 | 708 | 2:07.1 | 170 | 886 | 25 |
| 39:00.0 | 711 | 2:06.5 | 173 | 893 | 24 |
| 42:00.0 | 714 | 2:06.0 | 175 | 901 | 24 |
| 45:00.0 | 711 | 2:06.5 | 173 | 893 | 24 |
| 48:00.0 | 699 | 2:08.7 | 164 | 864 | 25 |
| 51:00.0 | 719 | 2:05.1 | 178 | 914 | 24 |
| 54:00.0 | 721 | 2:04.8 | 180 | 919 | 24 |
| 57:00.0 | 720 | 2:05.0 | 179 | 916 | 24 |
| 1:00:00.0 | 726 | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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